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Jan 15, 2018

On today’s episode of Journeywomen, I chatted with my former pastor and friend Brad Evangelista about spiritual disciplines. Ya’ll, I cried twice in this episode! That’s a first for me! Brad and I talked about everything from the goal of practicing the spiritual disciplines to how doing so will flesh itself out differently based on our season of life. Hello, mamas! This quote brought on the waterworks,  “There’s a 25 or maybe 30-year-old mom that may be listening to this and right now one of the fruits that God is building in her life is not feelings of awesomeness, but right now he’s developing in her life spiritual grit. He’s putting calluses, spiritually speaking, on her hands, so that when she is a 55 or 60 year-old-woman 20 or 30 years from now, she’s going to be able to come alongside a young, tired, struggling, frustrated, mom and say, ‘Sister, you’re going to make it,’ and that’s the fruit that God is producing and anchoring and digging deep into a young woman’s life right now. And the thing is, I would say to that sister is just, ‘Hold on, the harvest will come in and through your life of godliness, but it takes time! It takes time.’” I hope that you guys find this conversation as encouraging and grace-filled as I did.




Spiritual Disciplines by Donald S. Whitney

The Rare Jewel of Christian Contentment by Jeremiah Burrough

A Little Book on the Christian Life by John Calvin

Marinating yourself in an epistle by simply reading it over-and-over




His family

Preaching the Word

The local church


The Freedom of Self Forgetfulness by Timothy Keller

The Expulsive Power of a New Affection Thomas Chalmers

Puritan Paperbacks printed by Banner of Truth










Ya’ll have heard of HelloFresh, my favorite meal kit delivery service that shops, plans, and delivers your favorite step-by-step recipes with pre-measured ingredients so you can just cook, eat, and enjoy. HelloFresh has three plans to choose from: Classic, Veggie, and Family, which will be delivered right to your door in recyclable, insulated packaging. I’ve loved not having to plan dinner, spend money on takeout, or worry about gathering all the necessary ingredients for new recipes week after week. Let’s be honest, I’d forget to buy half the ingredients anyway! In the box HelloFresh sent me this week we received a Fun-Day Fajita Bar with Southwestern Pork, Onion, and Bell Peppers. It was delicious!! It’s such a relief not having to think about what we’re having for dinner because HelloFresh takes care of it for me. You can have it too! For $30 off your first week of HelloFresh, visit and enter JOURNEYWOMEN30.


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